Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:
Decreased anxiety.
Enhanced sleep quality.
Greater energy.
Improved concentration.
Increased circulation.
Reduced fatigue.
Massage can also help specifically address a number of health issues. Bodywork can:
Alleviate low-back pain and improve range of motion.
Enhance immunity by stimulating lymph flow—the body's natural defense system.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body's largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Promote tissue regeneration, reducing scar tissue and stretch marks.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Reduce post-surgery adhesions and swelling.
Reduce spasms and cramping.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body's natural painkiller.
Relieve migraine pain.
Custom Massage
Whether you want to relax or have that one little kink in your neck that just won’t release. Swedish massage relaxes your tired, tension filled muscles, stimulates your circulation and lets you leave your worries behind. Deep tissue massage is more specific than general massage this work focuses on your problem areas.
$75- one hour $105- one hour and half (prices subject to change)
Prenatal Massage
With the use of pillows the mother is positioned on her side, which is optimal for baby. Pregnancy places strong demands on a woman's body and is a time for the body to be nurtured and pampered. This massage not only relieves the tensions and aches caused by the extra weight and shift in the center of gravity to the body, but it reduces swelling, soothes the nervous system, acts as a tonic, reduces fatigue, and enhances energy. To be done in the second and third trimesters only.
$85- one hour $115- one hour and half (prices subject to change)
Hot Stone Massage
Swedish Massage with the addition of heated stones helps lead to deep relaxation. Basalt stones are heated to approximately 125-135 degrees prior to your session.This is a luxury treatment that helps to increase circulation, helps to transport toxins and waste from the body and increased flexibility in the muscles and surrounding tissue. Recommended for individuals suffering from fibromyalgia, PMS, muscle tension, insomnia, arthritis or other chronic pain.
$130- one hour and half (prices subject to change)